Restoring Mind and Body
OFFERINGSCLASS PASSESSCHEDULE
Saturday Morning Stretch and Yoga
CanceledSAT MAR 21, 7 - 8 AM EDT

Start your weekend off right! Gentle poses and stretching with the use of some props you have at home.
This is a zoom class.
All you need is a mat and area to practice. Other props possibly needed could be blocks, blankets, straps but substitutions can be made with household items
No experience necessary

In an effort to offer to all, cost is kept low but I also offer this as a pay what you can. Please reach out to me if cost is an issue for you to experience this class.


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