Yoga for All at in person yoga at Crofton Jazzercise

Sundays 915am-1015am EST

Yoga for All focuses on strength, balance and stress regulation. End your week and set yourself up for the week ahead more relaxed and focused. Center yourself, breathe, gain strength, balance and ease of movement in your body and then settle into some deep relaxation to end your practice. Gain tips and resources to carry your practice off the mat and into everyday life. This is the perfect class for all levels of students.

Classes are Integral Yoga Hatha based with the last class of the month being a wonderful Restorative class.

Classes are Sunday 915-1015am

at Crofton Jazzercise studio on Rt 3 Crofton

Single class is 22.00 per class
Discounted class passes are available in pkg of 5 or 10 at 17.00 per class
Drop ins always welcome!

See you on your mat.