Restoring Mind and Body
OFFERINGSCLASS PASSESSCHEDULE
◀ All Offerings

Saturday Morning Stretch and Yoga

Start your weekend off right! Gentle poses and stretching with the use of some props you have at home.
This is a zoom class.
All you need is a mat and area to practice. Other props possibly needed could be blocks, blankets, straps but substitutions can be made with household items
No experience necessary

In an effort to offer to all, cost is kept low but I also offer this as a pay what you can. Please reach out to me if cost is an issue for you to experience this class.

Upcoming Schedule

SAT APR 4, 7 - 7:45 AM EDT
SAT APR 11, 7 - 7:45 AM EDT
SAT APR 18, 7 - 7:45 AM EDT
SAT APR 25, 7 - 7:45 AM EDT
SAT MAY 2, 7 - 7:45 AM EDT
SAT MAY 9, 7 - 7:45 AM EDT
SAT MAY 16, 7 - 7:45 AM EDT
SAT MAY 23, 7 - 7:45 AM EDT
SAT MAY 30, 7 - 7:45 AM EDT
SAT JUN 6, 7 - 7:45 AM EDT

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